Health and Healing

Hello, my friends!

We celebrate many blessings each day and among them is good health. We seem to take it for granted. In our youth, many of us are blessed with a good constitution, the ability to walk straight and stand tall, the joy of eating anything we want.

The more years that slip past, I have learned to celebrate the simple things - I still have the tendency to recover quickly from most illnesses, I can still walk straight most of the time and maintain my balance, I can eat Almost anything I want, if I am mindful of the ingredients!


One of the most important things I have found is the need for good nutrition and attention to how my body feels about the things I do each day. Less coffee, more pure clean water; less chocolate, more fresh veggies; less junk food, more vitalizing supplements.

I've found some great health food products and I want to share them with you. Please eat carrot sticks and salads, drink water and herbal teas and stop back by, so we can talk!