Hello, my friends!
We celebrate many blessings each day and among them is good health. We seem to take it for granted. In our youth, many of us are blessed with a good constitution, the ability to walk straight and stand tall, the joy of eating anything we want.
The more years that slip past, I have learned to celebrate the simple things - I still have the tendency to recover quickly from most illnesses, I can still walk straight most of the time and maintain my balance, I can eat Almost anything I want, if I am mindful of the ingredients!
One of the most important things I have found is the need for good nutrition and attention to how my body feels about the things I do each day. Less coffee, more pure clean water; less chocolate, more fresh veggies; less junk food, more vitalizing supplements.
I've found some great health food products and I want to share them with you. Please eat carrot sticks and salads, drink water and herbal teas and stop back by, so we can talk!